Grief and loss recovery support and coaching with Sheila Christianson

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Sheila's Teleclasses:

Developing a New Self-Identity after Death and Loss
Building a Grief Support System

Developing a New Self-Identity after Death and Loss

1. Have you experienced the death of a loved one or another type of major loss?

2. Are you searching for meaning, direction or what to do next?

3. Do you feel like you've lost yourself or major parts of yourself from this experience?

What you will learn:

Grief is a normal and natural reaction to loss that acts as a potent catalyst for personal growth and elicits great power to transform your life. We will explore the ways it opens you to rediscovering yourself - your values, dreams, goals and what is important to you as you have changed as a result of this experience.

We will discuss relationship dynamics and how our roles change.

Participants will learn to evaluate the channels of communication and learn how to navigate changes more respectively and effectively as each person's experience of grief is highly personal.

We will look at the new responsibilities you may have inherited and how to come to terms with the new things that are a part of your life now.

We will explore the concept of a balanced life.

We will evaluate what it means to be alive again and to have joy in your life as you integrate this death or loss into your life.

Who should attend:

Anyone who has experienced a death or major loss who is ready to explore and discover the person they are becoming as a result of this life experience.

Sheila's Teleclass Details:

Developing a New
Self-Identity after Death and Loss

Call for Teleclass schedule...

(720) 220-7574

Building a Grief Support System

1. Do you feel isolated and alone in your grief?

2. Is it difficult to find help and support?

3. Are you familiar with the resources available to help you?

What you will learn:

Explore the misconceptions of grief that we grew up with in our society and families that have contributed to our sense of isolation.

Explore the emotions of grief and the individual, unique nature of the grief process.

How to find people and resources to support you in your grief process.

Explore the concepts of "Companioning" and "Coaching" as a way to find support and move forward in your life.

Come away from the session with a renewed sense of hope that there are people out there who can support you and relate to you.

Who should attend:

Anyone who has experienced a death or major loss - who has a need for resources, support, and companionship through this challenging process.

Sheila's Teleclass Details:

Building a Grief Support System

Call for Teleclass schedule...

(720) 220-7574