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Grief Wellness Coach, Facilitator and Speaker, Sheila Christianson
 
Individual Sessions

Coaching is a relationship created with the client’s agenda as the main focus. Sheila helps her clients to define their goals, aspirations, and dreams, and then she assists them in devising an action plan to achieve them. She helps her clients to find the answers they hold deep within that may be too hard for them to see on their own.

 

Sheila offers individual sessions by phone (tele-coaching) or in person by special arrangement. If you are interested, please contact her for a free, 30-minute phone session to experience coaching and how it could work for you. Call Sheila at (720) 220-7574 or send an e-mail to set up an appointment.
 
"Wisdom, candor, caring, information, and more caring only begin the list of Sheila’s heaven-sent coaching that helped and enabled me to advise our family after learning of my father’s life-threatening medical diagnosis. With her heartfelt listening and the ability to translate years of experience into something practical, she helped me to find knowledge and skills that I could apply immediately – in the midst of family chaos. Sheila was a beacon of calm and wisdom. Across what stormy seas you or your family may journey I know not; however, I absolutely know your voyage will be infinitely better with Sheila’s steady guidance."
 
Clay R. - Wyoming
 
 
 
 
 
After the sample session, Sheila schedules an intake session and sends her client a detailed questionnaire and contract. The intake fee is $150 and the session normally lasts about 90 minutes. This intake is the foundation of working together. If it appears that clients are not yet ready to embark on this journey, Sheila will not hesitate to refer them to other resources as needed to help them in their healing and recovery process. After the intake, Sheila encourages her clients to make a
3-month commitment. Most of her clients see profound changes within 3 to 6 months. She charges $400 per month for 4 one-hour sessions.  Click here to sign up for Individual Coaching.
 
The coaching relationship requires great trust, honesty, and accountability. As a coach, Sheila keeps her client relationships completely confidential and holds her clients accountable for creating the lives they really want. This usually happens by taking many steps along the way. There is much personal development and growth that occurs. Sheila's experience is based upon the co-active coaching model, an alliance between two equals for the purpose of meeting the client's needs.
Sheila uses a coaching model that is based upon these four cornerstones:
 
1. The client is naturally creative, resourceful, and whole.
2. Co-active coaching addresses the client's whole life.
3. The agenda comes from the client.
4. The relationship is a designed alliance.
Coaching helps us draw upon the resources within ourselves that we never knew we had.  Contact Sheila for a sample session to help yourself overcome challenges and truly embrace life with new joy and confidence.   
 
"I had recently gone through a divorce, began a new career, and wanted to downsize my home. I wondered, 'When did my life get this messed up?.' 
I realized many things with Sheila's help.  From the intake questionnaire forward I had to be honest with myself. I was called on hard issues and the issues I tended to 'skirt'. She opened my eyes to many things, encouraging me every step of the way and has given me tools to face my 'gremlins'. I’m in a more affordable home and I made another career change that I love. Sheila is a caring, insightful woman – her life experiences make her wise beyond her years. I recommend her services to all."

Lynae G. -  Oklahoma

 
 
 
 
 

Group Programs Group Coaching Programs

 

Grief Wellness Group Coaching is a progressive program. The synergy that is created when small groups join together to move forward is astounding. These groups bring people together who are rebuilding their lives with a common basis in loss. Many supportive relationships are formed and nurtured over time through these experiences. Group coaching goes beyond traditional support groups. The group helps each member move forward. Groups are limited in size to about 10 to 12 people. If you would like to find out more, please call Sheila at (720) 220-7574 or send an e-mail. She is also available to facilitate a program for your group.
 
 

Group Coaching Options

 

Option #1

 

Group coaching takes place in a workshop format, meeting once per week in the evenings (7-9 p.m.) for 8 weeks. This is currently offered in the Denver area.  Please contact Sheila for locations and dates. Refreshments and snacks are provided.  The price includes 2 individual coaching sessions with Sheila.
 
Price: $395 per person             Register for Grief Wellness Group Coaching Online

 

 

Option #2

 

Group coaching takes place in a workshop format, meeting Friday, Saturday and Sunday over a 3-day weekend. Groups are now forming in the following locations for 2007-2008.  Accommodations and meals are not included, but refreshments and snacks are provided. The meeting facility, agenda and other information will be provided directly to participants as soon as it is available. $495 per person.
 

East: Boston, New York, Philadelphia

 

Midwest: Cleveland, Chicago, Detroit, Minneapolis, Omaha

 

South: Charlotte, Dallas, Miami, Oklahoma City

 

Southwest: Denver, Phoenix, Santa Fe

 

Northwest: Portland, Seattle

 

West: Los Angeles, Reno, San Francisco

 

Hawaii: Kauai, Maui, Oahu and the Big Island
 

 

Note: Individual or group coaching may be available with a retreat in the Grief Wellness Retreats section.

 

 

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Learn more about Sheila Christianson's other Grief Programs:
Grief  Recovery Outreach Program
Grief Wellness Getaway Days

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P.O. Box 9172 Denver, CO 80209 Telephone (720) 220-7574 E-mail